Who said that beauty is only skin-deep, or that beauty isn't everything? Whoever said these things obviously never worried about looking radiant on their wedding day! These expressions fall on deaf ears; you're too busy running ragged searching for the best hairstylist, beautician and make-up artist in the city. Of course, these words will comfort you later on down the long road of life, when the car ...
What to Eat for All-day Energy By Georgina Clatworthy Breakfast is the most important meal of the day, & whilst nerves may be getting the better of you, you have to eat something to keep you going till you get the wedding reception. Here are some suggestions for a healthy nutritious breakfast which won't bloat you out & will keep looking & feeling at your ...
Why You Should Draw Up a Stress Relief Survival Plan By Georgina Clatworthy Finding ways to relieve the stress when all the wedding stuff begins to wear you down can be just as stressful! Here are some tips to help you put together a stress busting plan for when it all gets too much. Weddings can seem like an endless charade of flowers, stationery ...
Five ways to get wedding-dress ready - fast! By Georgina Clatworthy It would be natural to want to drop a few pounds for your wedding day - what bride doesn't? Check out our five top tips to burn some extra calories with your workouts. Use Your Arms Experts suggest that using your arms in a vigorous movement will burn 5% - 10% more claories. ...
Lose weight & tone up ready for your big day By Georgina Clatworthy When planning a diet & exercise regime for your wedding day it is important you stick to the 80:20 ratio rule. This rule requires that you stick to your diet & exercise routine for about 80% of the time & have a 20% safety zone for this times when it all gets too much & you reach for the pre-wedding ...
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